Workshop 1: "The Wisdom of Mental Struggle" Wednesday, December 6 at 7 pm EST

You have experienced so much. You have endured uncertainty, anxiety, darkness, or disappointment. You also are a master of resilience and courage. If you wonder, "How can I convert my experience into wisdom?" Join me in exploring techniques and methodologies to draw lessons from your journey.

We are capping registration at 25 people per seminar to allow for each of the participants to connect with Alfredo. Each seminar will take place over Google Meet. The seminars will last for about an hour to allow for surveys, chatting, and takeaways.

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This workshop is not therapeutic. If you experience severe mental illness symptoms, please seek professional help.

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